Must Watch! Beginning Hoop Tutorial On PopSugar Fitness

Get Ready: Four Hoop Moves in under Four Minutes! Hoopnotica Master Trainer Pamela Crawford was recently at PopSugar Fitness teaching Fitness Host Anna Renderer a beginning level tutorial. Perfect for new hoopers or to share with your friend who is just starting. Moves include waist hooping, the 360 spin, lunges, and more. Watch it HERE.  

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