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Workshops & Retreats


Hoopnotica workshops are a great way to round out your hooping routine. Workshops are scheduled by night, day or weekend and cover a specific area of hooping not covered in the regular HoopnoticaDance curriculum such as floor hooping, Isopop, and even Burlesque hooping!


Please check back here for upcoming workshop dates and locations.



Hoopnotica retreats are a concentration of the entire HoopnoticaDance curriculum taught to you by master instructors, in a gorgeous setting over a period of days!


Our retreats are open for hoopers with ALL LEVELS of experience, although we recommend some proficiency of the HoopnoticaDance DVD 1. Retreats will get you to master some of the toughest tricks and the most effective, beautiful transitions all while giving you all of the information you need to know in order to develop your own business in hoop education.


Leave your Retreat as a Certified Hoopnotica Instructor

Best of all, Hoopnotica Teacher Training and Certification (Levels 1-4) are also available at each retreat for a small additional fee. 


Upcoming Events, Workshops, and Retreats



Thanksgiving Weekend, Hoopnotica’s Hoop, Yoga, Play Retreat, Dominical, Costa Rica. Get personalized attention from Hoopnotica's top instructors at Bamboo Yoga Play, our breathtakingly beautiful Costa Rica venue, You can also choose to leave this lucious retreat a Certified Hoopnotica Instrucor with our optional certification program. Every element, from location and staff to programming and excursions are designed to energize, encourage, and inspire you in your hooping and beyond.


February 27-March 3, Loving Well, Living Well Cruise: Health Cruise with Hoopnotica Onboard! Enjoy an incdredible four night cruise through the Bahamas, setting sail 2/27/14 from Ft. Lauderdale, FL and get the chance to hoop with Jen and Keith Moore, our most inpirational Hoopnotica Master Trainers!


Ivy & Andrew Larson, MD authors of Clean Cuisine: An 8-Week Anti-Inflammatory Nutrition Program that Will Change the Way You Age, Look & Feel (Penguin, 2013) will be teaching nutrition & wellness workshops, fitness classes from Ivy’s Full Fitness Fusion workout DVD & Clean Cuisine gourmet cooking classes. It's the perfect getaway!

More info. here.

MARCH 2014

March 6-17th, Eat, Pray, Hoop Bali, Indonesia. This 10-day tour wraps each day into a postcard perfect layout. The spectacular beaches allow us to unwind, relax and be present — diving or snorkeling in world renowned reefs, lazing by the pool, indulging in spa treatments (try the mandi susu, a massage followed by a herbal scrub and a milk–yogurt body mask), or setting off on excursions as you become one with Balinese living. Add to this being able to swish with your hoop around this island with Hoopnotica Master Trainers Jen and Keith Moore and you are in for a once in a lifetime experience!

More info. here