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Article: Hooping Tutorial with Katie Sunshine: Knees to Waist Transition

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Hooping Tutorial with Katie Sunshine: Knees to Waist Transition

Keep Summer Going Strong & BYOS (Bring Your Own Sunshine)—with this cool series of tutorials that are guaranteed to turn up the heat in your hoop practice! Katie Sunshine Hooping Tutorial Knees to Waist Watch & learn to see how to successfully bring the hoop up from your knees to your waist!   Here's how Katie breaks down this sexy move:

(MORE: See the 1st Tutorial: The Vertical Step Through here)

(MORE: See the 2nd Tutorial: Hooping on One Knee here)

Get Katie's Hoop Here

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[…] I have a lot of hoopers ask me about wiggling the hoop from the knees back up to the waist so I would say that I my signature move. (MORE: Watch Katie's Tutorial of this move) […]

Katie Sunshine Talks Viral Videos, Finding Your Flow & Owning Your Joy in the Hoop / The Hooplah (Hoopnotica's Blog)

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