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Article: Three Hoop Moves in Under Three Minutes

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Three Hoop Moves in Under Three Minutes

 We've got three Hoop Moves, by three Hoopnotica instructors, in under three minutes...Ready, set, GO!

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Bring Your Workout to Your Workplace: Hoop on the Job!

  We all have a few bad habits! But research has shown that sitting on our bottoms all day at work is more detrimental to your health than you may think! Here are 5 incredible ways that hooping ...

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Caterina Suttin Nails It Hooping at LIB

What happens at 4:24 will just about blow your mind!

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