Hoop It Off

Elisa Zied, Nutrition, Health & Wellness Pro: "Why I Hoop"

Elisa Zied is a registered dietitian nutritionist, certified personal trainer, freelance writer and author who prides herself on motivating others to find time—and activities—to fit fitness into t...

Hoopnotica 30 for 30 Challenge! Your Results So Far!

The Hoopnotica 30 for 30 Challenge is over a week underway! At the start of January we made a promise to ourselves (and to our hoops) to hoop for 30 minutes a day for the next 30 days. And guess ...