Stay In the Hoop

Two Hooping Fitness Tutorials to Spice up your Week- Hoopnotica Exclusive!

For anyone looking to bump up the intensity during your weekly hooping sesh, this is for you! Check out these exclusive video tutorials of Hoopnotica Master Trainer Jacqui Becker explaining st...

The Moores of New York Host a Method 1 Training!

On the weekend of January 6, 2013 a Hoopnotica Method 1 Training took place with Jen and Keith Moore.  They jointly certified a group of over ten people in teaching the Hoopnotica Curriculum at th...

Neon Hitch for Hoop Tunesday

This Tuesday we are completely obsessed with Neon Hitch. The British singer and songwriter's debut album, "Beg, Borrow, and Steal" with Warner Bros. Records is an addictive mix of her souful, jaz...

Tunesday with Hoopnotica's Ellen- "Come with me" by CEO!

Hoopnotica's Tunesday video this week comes from one of our own Hoopnotica Hoopers, Ellen, with a video that pays tribute to one of her favorite cities in the world, Chicago! Song: "Come With Me"...

Happy Hoop Tunesday! "Shake it Out" (Benny Benassi Remix)

Happy Tunesday Hoopers!  Our message this week is about working through life's difficulties by "hooping it off". Whether it be workplace stress, excess weight, bad habits, or relationship woes, ...

Let Yourself Be Free

Do you ever get so busy making a life for yourself that you forget to just live? This week, make it a priority to put yourself first. Let go of your stress, do the things you love to do, and just...

Hooping Makes the Heart Grow Fonder

TGIF HOOPERS!  Who will you be hooping it up with this weekend? xoxo, Hoopnotica

Healthy Living- Blog Shout Out to Dashing Dish!

  This Wednesday we want to give a shout-out to a blog that inspires us to live a healthy lifestyle (and coincidently also makes us hungry while looking at its drool-worthy recipe photos). ...

Hooping Gangnam Style- Happy Hoop Tunesday!

  That's right Hoopers, we said "Gangnam Style".... Ok so we know Gangnam-ing might already be so last month, but truth is we are completely addicted. We can't stop playing it at our office ...

If not now, when? New Beginnings

We started out this week at the Hoopnotica office with this piece of inspiration... A number of our staff have set personal goals that will help them lead a healthier lifestyle, from quitting sm...