Stay In the Hoop

Three Hoop Moves in Under Three Minutes

Pamela, Gabbi and Jaqui have three simple hoop moves to pump up your dance or workout...

Be a Weekend (Hooping) Warrior...with These Great Tutorials!

September is a great month to make the most of your weekends! The sun is still out and it's the perfect weather for outdoor hooping and...for continuing to improve your practice! Check out these...

Hooping Workout Tips: Targeting the Upper Body

Hoopnotica founder Gabriella Redding shows you some great moves to expand your hooping practice and amp up your hooping workout! Watch & Learn!  Get the TravelHoop™ Gabriella is using in t...