Stay In the Hoop

The Hula Hooping Workout That Will Lead to A Beach Body

Your age may have been in the single digits the last time you picked up a hula hoop thinking this to be mere child’s play, but you can hoop your way to better fitness and a great beach body in les...

Michelle Jenneke Hula Hooping for Fitness with Hoopnotica

Australian hurdler Michelle Jenneke loves hula hooping! She shared this image with us on Facebook not too long ago, thanking Hoopnotica for introducing her to this awesome workout! Janneke's pre-...