Stay In the Hoop

Comparison: Weighted Hoops vs. Lightweight Hoops

Both weighted hoops and lightweight hoops serve different purposes and offer unique benefits depending on fitness goals, skill level, and intended use. Below is a detailed comparison: 1. Fitness &...

Meet Laura!

Some people start their day off with a cup of coffee to get them going.  I grab my Prayer Book and my favorite hoop.

You Asked: How To Choose the Right Hula Hoop?

  Choosing the perfect hula hoop is not always straightforward for beginners, so we're sharing our answers to your most frequently asked questions! One of the first questions that new hoopers...