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Stay In the Hoop

Meet Laura!

adult hula hoop

Meet Laura!

Some people start their day off with a cup of coffee to get them going.  I grab my Prayer Book and my favorite hoop.

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Burning Fat

New Beauty Report: Blast Belly Fat with a Hula Hoop & Hoopnotica!

  Hoopnotica Master Trainer Jacqui Becker shows the lovely ladies of New Beauty Magazine some seriously entertaining and effective hoop fitness moves. Warning: Unlike these ladies, you may...

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