Stay In the Hoop

Meet Laura!

Some people start their day off with a cup of coffee to get them going.  I grab my Prayer Book and my favorite hoop.

Meet &&Greet HOOPNOTICA INSTRUCTOR: STEPHANIE WALSH

To me, the hoop is the ultimate representation of connectedness. It connects us with our childhood, it connects us with our bodies, it connects to our bodies...

New Hampshire Welcomes Keith Moore for a HoopnoticaFiT Training!

The very first weekend of May saw a HoopnoticaFiT training with Keith Moore in New Hampshire.  Everyone definitely broke a sweat as they learned and practiced hoop fitness techniques, but it was n...