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Stay In the Hoop

Nicole Stevenson (Bailey Elle Photography)

Comparison: Weighted Hoops vs. Lightweight Hoops

Nicole Stevenson (Bailey Elle Photography)
adult hula hoop

Comparison: Weighted Hoops vs. Lightweight Hoops

Both weighted hoops and lightweight hoops serve different purposes and offer unique benefits depending on fitness goals, skill level, and intended use. Below is a detailed comparison: 1. Fitness &...

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adult hula hoop

Meet Laura!

Some people start their day off with a cup of coffee to get them going.  I grab my Prayer Book and my favorite hoop.

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advice for new hoopers

How to Hula Hoop: Five Words to Hoop By

  A follower of ours on Tumblr recently asked us this question: How does one become a hooper? I know how to hoop pretty well, but how can I put myself into the kind of beautiful lifestyle? Wh...

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