Stay In the Hoop

Meet Laura!

Some people start their day off with a cup of coffee to get them going.  I grab my Prayer Book and my favorite hoop.

Hooper Spotlight: Melissa Stockwell

"They said 'You're a phony. You can't even hoop' and 'You have no flow'." That gave me that extra push to be where I am today...  

54 Reasons to Hoop for Fitness for Just 8 Minutes a Day!

1. Take a deep breath.... As many yoga aficionados know, taking time out of your busy day to just breathe relieves stress, improves mental clarity, and makes life just a little more pleasant in ...

The Benefits of Hula Hooping (AKA Why You Should Start Hooping for Fitness Today)

Hoopnotica lays out some of the benefits of hula hooping that are guaranteed to have you wanting to give hooping a try for at least 8 minutes a day. (Keep reading to find out why.)     Hooping...

Kelly Osbourne's New Favorite Fitness Routine- Hooping!

The beautiful, immaculately-styled Kelly Osbourne has come out and told the world how much she loves her Hoopnotica hoop and fitness routine! Kelly's hooping advice appears in the April Issue of ...

The Moores Come to Florida to Unleash a New Wave of Hoop Instructors!

The Moores came to Florida to teach the curriculum of the Hoopnotica Method over the weekend of February 17, 2013.  Everyone had an amazing time together and can't wait to get out there and start ...

Bring it on: Venice Beach Hoopoff!!

It's a Hoop Off! Hoopnotica's Brilliant Cameragirl Ellen Phillips followed two hoopers around Venice Beach, in a battle that got the crowd dancing in the streets. Can you bring it? Grab your ...

Neon Hitch for Hoop Tunesday

This Tuesday we are completely obsessed with Neon Hitch. The British singer and songwriter's debut album, "Beg, Borrow, and Steal" with Warner Bros. Records is an addictive mix of her souful, jaz...

Pamela Crawford Travels To Haiti- Project HOPE Art

In a few short months, Hoopnotica Master Trainer Pamela Crawford will journey to Haiti and have a life-changing impact on many children's lives. Pamela is partnering with Project HOPE Art to brin...

Tunesday: "How to be a Heartbreaker" by Marina and the Diamonds

Not that we condone heartbreaking...but we have to admit that we are pretty obsessed with this song (and the video)!  The Hoopnotica Crew shows us "How to Be a Heartbreaker" while hooping in this...