Stay In the Hoop

Happy Hoop Tunesday! "Shake it Out" (Benny Benassi Remix)

Happy Tunesday Hoopers!  Our message this week is about working through life's difficulties by "hooping it off". Whether it be workplace stress, excess weight, bad habits, or relationship woes, ...

Hooping Makes the Heart Grow Fonder

TGIF HOOPERS!  Who will you be hooping it up with this weekend? xoxo, Hoopnotica

Healthy Living- Blog Shout Out to Dashing Dish!

  This Wednesday we want to give a shout-out to a blog that inspires us to live a healthy lifestyle (and coincidently also makes us hungry while looking at its drool-worthy recipe photos). ...

Hooping Gangnam Style- Happy Hoop Tunesday!

  That's right Hoopers, we said "Gangnam Style".... Ok so we know Gangnam-ing might already be so last month, but truth is we are completely addicted. We can't stop playing it at our office ...

If not now, when? New Beginnings

We started out this week at the Hoopnotica office with this piece of inspiration... A number of our staff have set personal goals that will help them lead a healthier lifestyle, from quitting sm...

The Elbow drop-in with Jacqui Becker

Do you want to add a fun challenge to your hoop practice? Why not try an exciting new move like the Elbow Drop-in? Our Tips & Tricks feature this week is brought to you by Hoopnotica Master Tr...

The HoopScoop - June

HELLO BEAUTIFUL HOOPERS I'd like to take the opportunity to welcome all the NEW hoopers in the Hoopnotica community! We are so excited to open up our arms to you, and support you every step of t...