Stay In the Hoop

Our new group of Hoopnotica Certified Instructors!

This past weekend at the Moore's Roc City Hoopdance & Fitness was our most recent HoopnoticaFlow 1 teacher training.  Congratulations, Hoopers!  We are so pleased to have you in our family of H...

Hooping Workout Tips: Targeting the Upper Body

Hoopnotica founder Gabriella Redding shows you some great moves to expand your hooping practice and amp up your hooping workout! Watch & Learn!  Get the TravelHoop™ Gabriella is using in t...

Will the Real Jacqui Becker Please Stand Up?! Hoopnotica Office Fun...

A Fabulous Behind-the-Scenes Moment Was Captured On Film...Watch & Laugh!  See what happened when Hoopnotica Accountant David Huntsman stepped in to do the "test" for a Jacqui Becker Hooping...

Oprah Celebrates "Butler" Release by Hula Hooping

Oprah celebrates her latest on-screen role in "Lee Daniels' The Butler" in true hooping style!We've been sending Oprah Winfrey hoops for years and we're so happy to finally see an action shot of he...

Top 4 Tips for Performance Hula Hooping

Learn to unlock the art of performing as a hooper with these key tips from Go-Go Hoop Performer Madison Orange For any hoopers who are interested in booking paid hooping gigs and bringing their a...

Hoopers We Love: Gail O'Brien

Warning: Hold on tight, these hoop moves will blow you away! We have not been able to stop watching this video of Gail O'Brien, of HoopSpin, making magic happen with her hoops! Her amazing energy...

Summer Hooping Bucket List

[caption id="attachment_1028" align="aligncenter" width="715"] Great Summer Hooping Silhouette by Lady Luna[/caption]   Summer is spinning by fast so let's make every day count! Here is our ...

Nashville Celebrates Hoopnotica's Method Training!

Last weekend Jacqui Becker was welcomed with open arms by Nashville for Hoopnotica's Method 1 and Flow 2 trainings. Congratulations to this new, enthusiastic team of Hoopers!  We are so excited to...

Hoopers We Love: Madison Orange

Madison Orange is on top of the world and at the top of her hoop game, but where she really wants to be is on TV! Hoopnotica catches up with Madison on the eve of her widely anticipated Hoop Perfo...

54 Reasons to Hoop for Fitness for Just 8 Minutes a Day!

1. Take a deep breath.... As many yoga aficionados know, taking time out of your busy day to just breathe relieves stress, improves mental clarity, and makes life just a little more pleasant in ...