Stay In the Hoop

Be a Weekend (Hooping) Warrior...with These Great Tutorials!

September is a great month to make the most of your weekends! The sun is still out and it's the perfect weather for outdoor hooping and...for continuing to improve your practice! Check out these...

HoopDance Trending on MSN: Step into a New Dance Revolution

MSN shows the world why it's a great idea to take hooping for a spin...      "Kelly Osbourne's skinny secret: HoopingThis trending dance craze takes hula hooping to a whole new level. Hooping is a...

Hooping Tutorial with Katie Sunshine: Hooping on One Leg

Keep Summer Going Strong & BYOS (Bring Your Own Sunshine)—with this cool series of tutorials that are guaranteed to turn up the heat in your hoop practice! Watch & Learn!    (MOR...

Katie Sunshine Shares Her Coolest Hoop Moves: Watch & Learn!

Keep Summer Going Strong & BYOS (Bring Your Own Sunshine)—with this cool series of tutorials that are guaranteed to turn up the heat in your hoop practice! The Hoopnotica Team met up with Ho...

You Asked: How Do I Find Hoopers Near Me? We've Got Answers!

So now that you've fallen in love with hooping, you'd like to share that joy with others, right? Our Facebook Inbox often gets messages from hoopers like you looking to connect with other hoopers ...

Hooping Workout Tips: Targeting the Upper Body

Hoopnotica founder Gabriella Redding shows you some great moves to expand your hooping practice and amp up your hooping workout! Watch & Learn!  Get the TravelHoop™ Gabriella is using in t...

Will the Real Jacqui Becker Please Stand Up?! Hoopnotica Office Fun...

A Fabulous Behind-the-Scenes Moment Was Captured On Film...Watch & Laugh!  See what happened when Hoopnotica Accountant David Huntsman stepped in to do the "test" for a Jacqui Becker Hooping...

Oprah Celebrates "Butler" Release by Hula Hooping

Oprah celebrates her latest on-screen role in "Lee Daniels' The Butler" in true hooping style!We've been sending Oprah Winfrey hoops for years and we're so happy to finally see an action shot of he...

Top 4 Tips for Performance Hula Hooping

Learn to unlock the art of performing as a hooper with these key tips from Go-Go Hoop Performer Madison Orange For any hoopers who are interested in booking paid hooping gigs and bringing their a...

54 Reasons to Hoop for Fitness for Just 8 Minutes a Day!

1. Take a deep breath.... As many yoga aficionados know, taking time out of your busy day to just breathe relieves stress, improves mental clarity, and makes life just a little more pleasant in ...