Stay In the Hoop

Hoopnotica Hits Up Inspire Convention, Denmark

Hoopnotica was invited to lead a 1 hour hooping workshop at this years' Inspire Convention in Copenhagen, Denmark. The convention took place September 14th, 2013 and the Hoopnotica workshop was ...

Neil Patrick Harris Totes a Hoopnotica Hoop during the Emmys

Neil Patrick Harris seems to be suffering from "Excessive Hosting Disorder" as he suggests doing a quick bout of fire hooping on roller skates... Maybe next year, he'll give hooping a spin! ...

Meet Ivy: An Incredible Mom Who's Hooked on Hooping & Clean Eating

 Photo: www.hotandhealthymom.com Ivy suffers from MS and discovered hooping when brainstorming creative ways to exercise and stay active after a difficult hip surgery. Ivy was seeking a way to sta...

Featured Hooper Corrie Novak: "I Still Want to Be Hooping When I'm 60+!"

Corrie Novak recently picked up her life and moved cross country to LA. Why? "I wanted to live in a place where I could hoop all year long." Well, viva la hula hoop and viva Corrie! Her adventurous...

Katie Sunshine Talks Viral Videos, Finding Your Flow & Owning Your Joy in the Hoop

Katie Sunshine is a YouTube sensation with over 2 million views on her channel of hooping videos. Katie discusses what it's like having so many eyes on her, how she found her flow, and how she reac...

Hooping Tutorial with Katie Sunshine: Knees to Waist Transition

Keep Summer Going Strong & BYOS (Bring Your Own Sunshine)—with this cool series of tutorials that are guaranteed to turn up the heat in your hoop practice! Watch & learn to see how to su...

Be a Weekend (Hooping) Warrior...with These Great Tutorials!

September is a great month to make the most of your weekends! The sun is still out and it's the perfect weather for outdoor hooping and...for continuing to improve your practice! Check out these...

HoopDance Trending on MSN: Step into a New Dance Revolution

MSN shows the world why it's a great idea to take hooping for a spin...      "Kelly Osbourne's skinny secret: HoopingThis trending dance craze takes hula hooping to a whole new level. Hooping is a...

Hooping Tutorial with Katie Sunshine: Hooping on One Leg

Keep Summer Going Strong & BYOS (Bring Your Own Sunshine)—with this cool series of tutorials that are guaranteed to turn up the heat in your hoop practice! Watch & Learn!    (MOR...

Katie Sunshine Shares Her Coolest Hoop Moves: Watch & Learn!

Keep Summer Going Strong & BYOS (Bring Your Own Sunshine)—with this cool series of tutorials that are guaranteed to turn up the heat in your hoop practice! The Hoopnotica Team met up with Ho...