Stay In the Hoop

CHASE-ing Our Dreams! Sharing Hooping with Our New Friends at Chase Bank!

  Recently,Chase Branch Manager and Vice President Frank Corso and a colleague,  who heard about the joy of hooping from Hoopnotica Accountant David Huntsman, decided to drop by the Hoopnot...

Finding myself in the hoop.... Again.

Hoopnotica CEO Melissa Palmer discusses how she lost sight of her own health and wellness while building a fitness movement that inspires thousands of women to maintain a healthy lifestyle... and h...

Tiana Zoumer & Brecken Rivara's Hooping Video Will Blow You Away!

This is our must-see video of the week! We honestly don't want to say too much...just click to watch below for a big dose of insta-inspiration. How could you not want to grab a hoop and start danci...

Queen Latifah (Air) Hula Hoops on Air!

Hoopnotica is hooping with the Queen....Queen Latifah, that is! Queen Latifah recently featured Hoopnotica on her new (highly anticipated) show, during a segment on fun exercises for fall. Altho...

Why Hula Hooping on Your Lunch Break is the Best Thing Since Recess

More and more studies are showing that sitting down for hours at a time is one of the worst things we can do to our bodies. So what is a working woman or man to do? It's actually very simple: ge...

Tiana Zoumer Hooping Wisdom: Make the Most of the Small Movements

Photo: Tiana Zoumer, Captured by Alexander Sasha Nitze, Cinemaui Studio Tiana Zoumer is a powerhouse of a hooper. She has an undeniable style that is all her own and a flow that is difficult to de...

Emazing Lights: Creating Fun in Business with Gloving

Gloving, by Lizzie Photographie I remember a time not too many years ago when I used to used to tell people we had a hula hooping company and people would laugh.That or I would get comment's like ...

One More Reason to Get Hoopnotica Certified...HCIs Have More Fun!

An HCI is a Hoopnotica Certified Instructor. The HoopnoticaFiT San Fransisco Training was filled with some fun-loving hoopers getting certified to teach what they love: hooping! Check out this ado...

Hula Hoop Costume Ideas for Halloween (Or...whenever you feel like it!)

BEWARE: Hoopnotica will be having a Hoopy Halloween Costume Contest for all of you die-hards who just HAVE to include your hoop in your Halloween costume this year! TRICK OR TREAT? Read More for H...

Moms Just Wanna Have Fun (And Stay Fit) by Hula Hooping!

We already know that hooping as a mom is cool but we still asked our hooping mamas why they love hooping...   Hooping is my "me" time. Let's face it, moms aren't the center of attention...