Stay In the Hoop

Do Weighted Hula Hoops Improve Your Workout?
When it comes to fitness, many people are looking for a “quick fix.” They’re likely to Google terms like “how to lose weight fast,” “quick diets,” or “easy ways to burn calories. As we now kno...
Read moreSome people start their day off with a cup of coffee to get them going. I grab my Prayer Book and my favorite hoop.
Read moreWhat's the deal with Polypro Hoops & What Can They Add to Your Practice?
Besides catching the light in that magical way that only Polypros seem to do, and other than wing delightfully thin… why does this product appeal to experienced hoopers?
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