Stay In the Hoop

Meet Laura!

Some people start their day off with a cup of coffee to get them going.  I grab my Prayer Book and my favorite hoop.

Oprah Celebrates "Butler" Release by Hula Hooping

Oprah celebrates her latest on-screen role in "Lee Daniels' The Butler" in true hooping style!We've been sending Oprah Winfrey hoops for years and we're so happy to finally see an action shot of he...

Summer Hooping Bucket List

[caption id="attachment_1028" align="aligncenter" width="715"] Great Summer Hooping Silhouette by Lady Luna[/caption]   Summer is spinning by fast so let's make every day count! Here is our ...

Hoopers We Love: Madison Orange

Madison Orange is on top of the world and at the top of her hoop game, but where she really wants to be is on TV! Hoopnotica catches up with Madison on the eve of her widely anticipated Hoop Perfo...

54 Reasons to Hoop for Fitness for Just 8 Minutes a Day!

1. Take a deep breath.... As many yoga aficionados know, taking time out of your busy day to just breathe relieves stress, improves mental clarity, and makes life just a little more pleasant in ...

Homespun Hooper: From Belgrade with Love!

Recently, hooper Dijana Milosevic reached out to Hoopnotica through Facebook and a new homespun hooping story came to light! Dijana lives in Belgrade, Serbia, where hula hoops are hard to come by! ...

Richmond Gets Hoopnotica Certified with Keith Moore!

Here's to our new small group of Hoopnotica Certified Instructors!  They were so welcoming as Master Trainer Keith Moore swooped in for a semi-private HoopnoticaFlow 1 training with these lovely l...

Must Watch! Beginning Hoop Tutorial On PopSugar Fitness

Get Ready: Four Hoop Moves in under Four Minutes! Hoopnotica Master Trainer Pamela Crawford was recently at PopSugar Fitness teaching Fitness Host Anna Renderer a beginning level tutorial. Perfe...

Vermont Hoopers: Festival Alert

Hey Vermont Hoopers! Looking for an amazing place to Hoop this weekend? Great music and great people? Check out the friendly gathering. I met the incredible founders of this event and they are s...

Hoopnotica Featured Hooper Julie Zetlin, Getting Lost in the Spin

Olympic rhythmic gymnast Julie Zetlin is Hoopnotica's newest featured hooper! Julie is an incredible athlete, actress, and hooperstar. Her incredible skills have taken her to competitions around ...