Stay In the Hoop
Happy Hoop Tunesday! "Shake it Out" (Benny Benassi Remix)
Happy Tunesday Hoopers! Our message this week is about working through life's difficulties by "hooping it off". Whether it be workplace stress, excess weight, bad habits, or relationship woes, ...
Read moreDo you ever get so busy making a life for yourself that you forget to just live? This week, make it a priority to put yourself first. Let go of your stress, do the things you love to do, and just...
Read moreHooping Makes the Heart Grow Fonder
TGIF HOOPERS! Who will you be hooping it up with this weekend? xoxo, Hoopnotica
Read moreHealthy Living- Blog Shout Out to Dashing Dish!
This Wednesday we want to give a shout-out to a blog that inspires us to live a healthy lifestyle (and coincidently also makes us hungry while looking at its drool-worthy recipe photos). ...
Read moreHooping Gangnam Style- Happy Hoop Tunesday!
That's right Hoopers, we said "Gangnam Style".... Ok so we know Gangnam-ing might already be so last month, but truth is we are completely addicted. We can't stop playing it at our office ...
Read moreErin's Hoop Journey- How She Lost 70 lbs. Hooping!
“I love my new body and my new way of life. My hoop has changed me forever!” I was very overweight when I started hooping in the fall of 2009... Although I have battled with my weight for...
Read moreSuccess Story- How Timothy Lost Over 100 lbs. Hooping!
“I encourage everyone to seek out a Hoopnotica class and give it a try. Hooping offers something for everyone.” I have been overweight my entire life... I cannot remember a time when my weight ...
Read moreSuccess Story- How Jen Moore Lost Over 140 lbs. Hooping!
“I wanted so badly to be a positive and healthy role model for my beautiful young daughter.” My husband Keith and I were seriously overweight most of lives. We became morbidly obese following o...
Read moreSuccess Story- How Gabriella Lost Over 60 lbs. Hooping!
My Hoop Journey I always knew I was a bit chubby, but it didn’t stop me from feeling confident and engaging in the activities I loved. Shortly after having my first baby in 2004, at 5’0 and 160 ...
Read moreShavonne's Success Story- How She Lost Over 40 lbs. Hooping!
My Hoop Journey Shavonne had struggled with her weight since childhood. She joined weight watchers in the 6th grade...and over the years subscribed to various fitness/health trends including th...
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