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Twist & Clean: Hula Washer Would Let You Work Out While You Wash!
Photo: Yanko Design We've always been advocates of multitasking while hooping, whether you are catching up on the latest episode of Scandal, checking your emails on your phone, or timing your work...
Read moreTop 4 Tips for Performance Hula Hooping
Learn to unlock the art of performing as a hooper with these key tips from Go-Go Hoop Performer Madison Orange For any hoopers who are interested in booking paid hooping gigs and bringing their a...
Read moreThe Benefits of Hula Hooping (AKA Why You Should Start Hooping for Fitness Today)
Hoopnotica lays out some of the benefits of hula hooping that are guaranteed to have you wanting to give hooping a try for at least 8 minutes a day. (Keep reading to find out why.) Hooping...
Read moreRichmond Gets Hoopnotica Certified with Keith Moore!
Here's to our new small group of Hoopnotica Certified Instructors! They were so welcoming as Master Trainer Keith Moore swooped in for a semi-private HoopnoticaFlow 1 training with these lovely l...
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