Stay In the Hoop

Hooping Workout Tips: Targeting the Upper Body

Hoopnotica founder Gabriella Redding shows you some great moves to expand your hooping practice and amp up your hooping workout! Watch & Learn!  Get the TravelHoop™ Gabriella is using in t...

Hoopers We Love: Gail O'Brien

Warning: Hold on tight, these hoop moves will blow you away! We have not been able to stop watching this video of Gail O'Brien, of HoopSpin, making magic happen with her hoops! Her amazing energy...

If not now, when? New Beginnings

We started out this week at the Hoopnotica office with this piece of inspiration... A number of our staff have set personal goals that will help them lead a healthier lifestyle, from quitting sm...