Stay In the Hoop

Hooping Workout Tips: Targeting the Upper Body

Hoopnotica founder Gabriella Redding shows you some great moves to expand your hooping practice and amp up your hooping workout! Watch & Learn!  Get the TravelHoop™ Gabriella is using in t...

Oprah Celebrates "Butler" Release by Hula Hooping

Oprah celebrates her latest on-screen role in "Lee Daniels' The Butler" in true hooping style!We've been sending Oprah Winfrey hoops for years and we're so happy to finally see an action shot of he...

Must Watch! Beginning Hoop Tutorial On PopSugar Fitness

Get Ready: Four Hoop Moves in under Four Minutes! Hoopnotica Master Trainer Pamela Crawford was recently at PopSugar Fitness teaching Fitness Host Anna Renderer a beginning level tutorial. Perfe...

Hoopnotica Featured Hooper Julie Zetlin, Getting Lost in the Spin

Olympic rhythmic gymnast Julie Zetlin is Hoopnotica's newest featured hooper! Julie is an incredible athlete, actress, and hooperstar. Her incredible skills have taken her to competitions around ...

Erin's Hoop Journey- How She Lost 70 lbs. Hooping!

   “I love my new body and my new way of life. My hoop has changed me forever!” I was very overweight when I started hooping in the fall of 2009... Although I have battled with my weight for...

Success Story- How Timothy Lost Over 100 lbs. Hooping!

 “I encourage everyone to seek out a Hoopnotica class and give it a try. Hooping offers something for everyone.” I have been overweight my entire life... I cannot remember a time when my weight ...

Success Story- How Jen Moore Lost Over 140 lbs. Hooping!

“I wanted so badly to be a positive and healthy role model for my beautiful young daughter.” My husband Keith and I were seriously overweight most of lives.  We became morbidly obese following o...

Success Story- How Gabriella Lost Over 60 lbs. Hooping!

My Hoop Journey I always knew I was a bit chubby, but it didn’t stop me from feeling confident and engaging in the activities I loved. Shortly after having my first baby in 2004, at 5’0 and 160 ...

Shavonne's Success Story- How She Lost Over 40 lbs. Hooping!

My Hoop Journey Shavonne had struggled with her weight since childhood. She joined weight watchers in the 6th grade...and over the years subscribed to various fitness/health trends including th...