Stay In the Hoop

Hoop Tossing Tutorial Round Up

9 Videos that will have your hoop flying!

How to Hula Hoop: Five Words to Hoop By

  A follower of ours on Tumblr recently asked us this question: How does one become a hooper? I know how to hoop pretty well, but how can I put myself into the kind of beautiful lifestyle? Wh...

Your Know You're A Hooper When... (from Chelsea Masterson)

Love this one from Hooper Chelsea Masterson and can so relate... we are an office of Hoopers after all. It seems only fair though to add AND you also think this is normal, which we totally do... ...

Let Yourself Be Free

Do you ever get so busy making a life for yourself that you forget to just live? This week, make it a priority to put yourself first. Let go of your stress, do the things you love to do, and just...

Hooping Makes the Heart Grow Fonder

TGIF HOOPERS!  Who will you be hooping it up with this weekend? xoxo, Hoopnotica

Erin's Hoop Journey- How She Lost 70 lbs. Hooping!

   “I love my new body and my new way of life. My hoop has changed me forever!” I was very overweight when I started hooping in the fall of 2009... Although I have battled with my weight for...

Success Story- How Timothy Lost Over 100 lbs. Hooping!

 “I encourage everyone to seek out a Hoopnotica class and give it a try. Hooping offers something for everyone.” I have been overweight my entire life... I cannot remember a time when my weight ...

Success Story- How Jen Moore Lost Over 140 lbs. Hooping!

“I wanted so badly to be a positive and healthy role model for my beautiful young daughter.” My husband Keith and I were seriously overweight most of lives.  We became morbidly obese following o...

Success Story- How Gabriella Lost Over 60 lbs. Hooping!

My Hoop Journey I always knew I was a bit chubby, but it didn’t stop me from feeling confident and engaging in the activities I loved. Shortly after having my first baby in 2004, at 5’0 and 160 ...

Shavonne's Success Story- How She Lost Over 40 lbs. Hooping!

My Hoop Journey Shavonne had struggled with her weight since childhood. She joined weight watchers in the 6th grade...and over the years subscribed to various fitness/health trends including th...