Stay In the Hoop
- All posts
- 10 minute workouts
- 2016 Olympics
- 270 lbs Lost
- 8 minute workouts
- 8 minutes a day
- A List
- Abbot Kinney
- adult hula hoop
- adults
- advice for new hoopers
- afterburn
- alberta
- Alexis Jones
- All
- alternative fitness
- Amazing Hula Hooper
- Amazing Hula Hoopers
- ambassadors
- amp up dance
- anah
- Andrew Larson
- Anna Renderer
- anti-inflammatory
- Ask a Hooper
- At Home Exercise
- Atlanta
- awareness
- back pain
- balance
- balloons
- bamboo yoga play
- BaseLines
- Be free
- beach fit
- Beat the Freshman Fifteen
- beauty
- becca halls
- become a hula hoop instructor
- begin hula hooping
- beginning hoopers
- Beginning Hula Hoopers
- Beginning Hula Hooping
- beginning to hula hoop
- Belgrade
- benefits of getting hoopnotica certified
- Benefits of Hooping
- benefits of hula hooping
- benefits of teaching hoopnotica
- Benny Benassi
- best
- best festivals ever
- best festivals of summer
- best hooper ever
- best hoopers in the world
- best hula hooper
- best hula hooper in the world
- best hula hoopers
- best hula hoopers in the world
- Best Hula Hooping Events
- best job you never knew existed
- Best of Venice Beach
- Best Summer Workouts
- Best Value Hula Hoops
- best workouts
- biking
- Bikini Diet
- Blog
- bonding time
- BreakAways
- Brecken Rivara
- bride hooping
- brides who hoop
- brighton hoopers
- Bringiton
- Build Your Best Self
- burn calories
- burn calories at work
- burner
- burning calories
- Burning Fat
- CA
- california
- calorie burning
- calories
- canada
- canada hooping
- canadian hoopers
- casper hoop
- caterina suttin
- center
- CEO
- ceo blog
- Certification
- Certified Hoop Instructor
- certified hoopnotica instructor
- certified instructor
- Certified Instructors
- Chase
- Chase Bank
- Chase Venice
- chest hooping
- chicago
- childhood
- children
- choose the best hula hoop
- Clean Cuisine
- clean cuisine full fitness fusion
- coachella
- collapsible hoops
- college
- colors
- Come with me
- community centers
- Company Culture
- comparing hoops
- concentration
- confidence
- Confidence Booster
- Copenhagen
- core
- Corrie Novak
- costa rica
- costa rica retreat
- Craft Ideas
- crafts
- creative
- dance
- dance hoops
- dance nation
- dance workout
- Dashing Dish
- David Huntsman
- Denmark
- discount code
- diy
- Do what you love
- Dr. Oz
- Dreamers
- dreams
- earn money doing what you love
- earth day
- east coast hoopers
- Easy Weight Loss
- eat well
- eccentric exercise
- edm
- electrolux
- electrolux design lab
- Emazing Lights
- Emily Greener
- Emmys
- Empowering Girls
- endorphins
- engagement
- entrepreneur
- entrepreneurial
- Europe
- exercise
- Exercise at the Office
- exercise at work
- exercise hula hoops for sale
- expression
- Fall Exercise
- Fall Fitness
- fall smoothie recipe
- family
- family fitness
- family time
- fashion
- Featured Hooper
- feel good
- Feel Good Fitness
- festival
- Festival Hooper
- festival hooping
- festival hula hoop
- festival season
- festive
- Fight the Freshman Fifteen
- find an instructor
- find the perfect job for you
- fire hoop
- fire hooper
- fire hooping
- fire hooping video
- fit
- Fitness
- fitness benefits
- fitness hoop
- fitness hooping
- fitness hula hoop
- fitness journey
- fitness routine
- fitness training
- Fitness Tutorial
- fitness vacation
- Fitspo
- Fitsugar
- Florida
- flow
- Flow Arts
- free living
- freedom
- Freedom of Movement
- friendly gathering
- Friends
- fuel
- Full body exercise
- full fitness fusion
- fun
- fun business
- Fun Companies
- fun exercise
- fun fitness
- fun fitness certification
- Fun Weight Loss
- fun workout
- Fun Workouts that Work
- gabbyngabbi
- Gabriella Redding
- gabrielle bernstein
- gadget
- gail o'brien
- Gangnam Style
- Get in Shape
- Get Paid to Do What You Love
- getting started
- gift
- Gift giving
- gifting
- girls who hoop
- Glovers
- Gloving
- go-go dancing
- go-go hooping
- golden hoop. hula hooping elvis
- Good
- good day sunshine
- good morning america
- Good Workouts for Moms
- Gratitude
- Griffith Park Observatory
- groom hooping
- growth
- Haiti
- halloween
- halloween costume contest
- happiness
- happy
- happy hoop trails
- happy hula hoop dance
- HCI
- hdpe
- health
- health & wellness
- health & wellness
- health and wellness
- healthy
- healthy eating
- Healthy Habits
- healthy pumpkin pie
- healthy smoothie
- Heartbreaker
- hey now
- High Fashion
- Hilary Duff
- history of hula hoops
- hola hooping
- Holidays
- honesty
- honeymoon phase
- hoola hoop
- Hoola Hooper
- Hoola Hooping
- Hoola Hoops
- hoop
- hoop challenge
- Hoop Class
- Hoop convention
- hoop convergence
- hoop culture
- hoop dance
- hoop exersize
- hoop fitness
- hoop groups
- Hoop Instructor
- hoop jam
- hoop jams
- hoop lesson
- hoop life
- hoop love
- Hoop Moves
- Hoop News
- hoop pretty
- hoop retreats
- Hoop Scoop
- Hoop Style
- hoop tips
- hoop trails
- hoop tricks
- hoop troupe
- Hoop Tunes
- Hoop Tunesday
- Hoop Tutorial
- hoop vacation
- Hoop Video
- hoop workout
- hoop workshop
- hoop yoga
- hoopaddict
- hoopalicious
- hoopathy
- hoopdance
- hooper
- Hooper Community
- hooper confessions
- hooper halloween
- hooper hoopergirl
- hooperazzi
- hoopergirl
- hoopers
- hoopers in my city
- hoopers in my town
- hoopers of instagram
- Hoopers We Love
- hoopersofinstagram
- hoopfitness
- Hoopgirl
- hoopgirls
- hooping
- hooping at the beach
- hooping at the office
- Hooping at Winfest
- hooping at work
- hooping blues
- hooping bride
- hooping class
- Hooping Community
- hooping costume ideas
- hooping costumes
- Hooping Fitness
- hooping for a job
- hooping for exercise
- Hooping for Fitness
- hooping for health
- hooping friends
- Hooping Health & Wellness
- Hooping Health & Wellness
- hooping in my city
- hooping inspiration
- hooping inspo.
- hooping meme
- hooping miracle
- Hooping Moms
- hooping obsession
- Hooping on your knees
- hooping playlist
- hooping retreat
- hooping retreats
- Hooping San Francisco
- hooping song
- hooping tips and tricks
- hooping tutorial
- hooping tutorials
- Hooping Virginia
- hooping wedding
- hooping wish list
- hooping with friends
- hooping with intention
- Hooping Worldwide
- hooplah
- HoopLife
- hooplove
- hoopmama
- hoopmamma
- hoopnotica
- hoopnotica ceo
- Hoopnotica certification
- Hoopnotica Certified
- hoopnotica class
- Hoopnotica featured
- hoopnotica instructor
- hoopnotica master trainer
- Hoopnotica Office
- hoopnotica teacher certification
- Hoopnotica Teacher Training
- Hoopnotica Teacher Trainings
- hoopnotica team
- hoopnoticadance
- HoopnoticaFit
- HoopnoticaFlow
- hoopntica
- hoopoff
- hoops
- Hoopsiration
- hoopsmiles
- hoopspin
- hoopspo
- Hoopurbia
- hoopy halloween
- how can I start hula hooping
- how do i find hoopers near me
- how do I find other hoopers
- how is hula hooping good for you
- how many calories does hula hooping burn
- How to
- How to Become a Hula Hooper
- how to break into hooping
- how to choose a hula hoop
- how to choose the right hoop
- How to Earn Money
- How to get into hooping
- How to Get Paid
- how to hoop
- how to hoop better
- how to hoop on one leg
- How to Hula Hoop
- how to make money hula hooping
- How to Recycle your used hula hoop
- how to reuse a hula hoop
- How to Work Out at Work
- hula boy craig
- hula hoop
- Hula Hoop Class
- hula hoop dance
- Hula Hoop Exercise
- hula hoop fit
- Hula Hoop Fitness
- hula hoop fun
- Hula Hoop Gift
- hula hoop girls
- Hula Hoop Instructor
- hula hoop moves
- hula hoop performance
- Hula Hoop Performances
- hula hoop performer
- hula hoop star
- Hula Hoop Teacher
- hula hoop tricks
- hula hoop tutorial
- Hula Hoop Weight Loss
- hula hoop workout
- hula hooper
- hula hoopers
- hula hoopers we love
- Hula Hoopign Prague
- hula hooping
- Hula Hooping Across the World
- hula hooping around the world
- hula hooping beginning
- Hula Hooping Celebs
- hula hooping class
- Hula Hooping Community
- hula hooping costume ideas
- hula hooping dance
- Hula Hooping Europe
- Hula Hooping Events
- Hula Hooping Festival
- hula hooping fitness
- Hula Hooping for Fitness
- Hula Hooping Fun
- hula hooping how to
- Hula Hooping Inspiration
- Hula Hooping Mexico
- Hula Hooping Prague
- hula hooping proposal
- Hula Hooping Tutorial
- hula hooping weight loss
- Hula Hooping Workout
- Hula Hooping Worldwide
- hula hoops
- hula hoops for halloween
- hula washer
- hula-hoop
- hulahoop
- hulahooping
- Hulahop
- Hurdler
- I Am That Girl
- i love to hoop
- IATG
- if not now then when
- Inspiration
- Inspire Convention
- instrcutor
- instructor
- Intro to Gloving
- is hula hooping good for you
- italian hoop convention
- italy
- Italy Hoop Convention 2013
- Ivy Larson
- Ivy's story
- jacqui becker
- Jen and Keith Moore
- Jen Moore
- Jennifer Dennehy
- jewish
- joint pain
- joy
- Joy of Hooping
- judaism
- Julie Zetlin
- kat suwalski
- Katie Keck
- Katie Sunshine
- katie sunshine hoop kit
- katie sunshine hoopkit
- Katie Sunshine Tutorials
- Keith Moore
- kelly osbourne
- Kesha Hula Hooping
- Kids
- knee hooping
- Knees
- LA Hoopers
- laughter
- Learn how to hula hoop
- learn to hoop
- Learn to Hula Hoop
- learning to hula hoop
- LED
- led hoop
- led hoops
- Lessons
- Lessons Hula Hooping
- lib
- liberation
- Life changing
- light hula hoops
- lightning in a bottle
- lights
- living with MS
- Local Hula Hoopers
- looking for hoop buddies
- Los angeles
- Lose Before You Gain
- lose weight
- lose weight hooping
- lost 270 lbs
- love
- love hooping
- Love What You Do
- low-impact
- lower body
- LuLu Lam
- Lunch Break Exercise
- madison orange
- Making hula hoops
- Making Money Doing What You Love
- malibu hoop intensive
- malibu hoopers
- march
- me time
- meditation
- meditative hooping
- meetup
- melissa palmer
- meme
- mental-health
- Mexico Hula Hoopers
- Mexico Teacher Training
- Michelle Janneke
- Michelle Janneke Dance
- minihoops
- miracles
- miracles now
- Mission Main Street
- Mobility
- Mom Workout
- Mommy and me activities
- Moms
- Moms Who Hoop
- mother daughter hooping
- mother's day
- motivation
- Movement
- MS
- MS exercises
- MSN
- msn feature
- mtv
- multitasking
- muscle
- music
- music festival
- Music Makers
- Must Haves
- Must Watch
- Neil Patrick Harris
- Neon Hitch
- New Beauty Magazine
- new career
- new hoopers
- new hooping moves
- New Hula Hoops
- new release
- no-impact cardio
- Office Exercises
- Office Fitness
- Office Workouts
- Olympics
- Oprah
- Oprah Winfrey
- Original Hula Hoops
- over 400 calories
- Pamela Crawford
- pamelahoops
- Paris
- Paris Hooping
- Perfect Gift Idea
- perfect hula hoop
- performance hoops
- performance hula hoops
- performance pointers
- performance tips
- pharrell
- pharrell williams
- pic of the day
- Pink
- Pink Hula Hoop
- Pink Hula Hooper
- Poetry
- polypro
- polypropylene
- Popsugar
- Posativity
- prague
- prayer
- Pregnancy
- pregnancy hooping
- Pro Hula Hoop Tips
- pro hula hooper
- professional hula hoops
- Project HOPE Art
- pumpkin pie
- Queen Latifah
- Queen Latifah Hula Hooping
- Queen Latifah Hula Hoops
- quick weight loss
- quick workout
- quick workouts
- rayna
- Rebecca Halls
- recycle
- Recycling Hula Hoops
- retreat
- reuse
- rhythmic gymnastics
- Richmond
- robin hood
- Saint Laurent
- Saintpattiesday
- San Fran hoopers
- San Francisco
- search
- Sefl Confidence
- self love
- Serbia
- shakti Sun
- shakti sunfire
- Shedding for the Wedding
- Shipping
- Shipping with a smile
- shoulder hooping
- sisters
- sitting
- Skyfall Hoop
- small business
- Small Movements
- Smaller Waist
- smaller waistline
- smoothie recipe
- Sophia Bush
- sparkly hoop
- Spinal Disease
- spiral
- spiritual
- staff
- start hooping
- Start Hula Hooping
- starter hoop kit
- starting hooping
- starting to hula hoop
- strength
- style
- success story
- Summer
- summer fitnes
- Summer Fitness
- summer fun
- summer hooping
- summer workout
- summertime
- summertime fun
- take frequent breaks
- targeting the upper body
- teach hoopnotica
- teach hula hooping
- teacher certification
- Teacher Training
- teaching hula hooping
- thanksgiving retreat
- The Hoopnotica Team
- Tiana Zoumer
- Tips & Tricks
- Tips & Tricks
- tips and tricks
- torah
- Travel
- travel hoop
- TravelHoop
- Trending
- Tunesday
- tutorial
- types of hula hoops
- UK hoopers
- underwater hooping
- upper body
- Urban Hula Hooping
- venice
- Venice Beach
- Venice Beach Hooping
- Venice hula hooping
- vermont
- Video
- Videos
- viral videos
- Virginia
- Walsh
- wedding
- weight-loss
- weighted hoop
- weighted hula hoop
- weighted hula hoops
- weightloss
- well-being
- wellbeing
- wellness
- west coast hoopers
- What is Gloving
- what is the best hoop for me
- where are the hoopers
- white hula hoop
- Why Hula Hoop
- why teach hoopnotica
- winfest
- Women's Movement
- workout
- Workout at Work
- workouts under 10 minutes
- World hoop day
- World Tour
- Yahoo Fit Shine
- yoga
- you know you're a hooper when
- young hoopers
- younger lovers
- Youtube
- youtube sensation
- YSL
- Yves Saint Laurent
- zombie zumba instructor
- zumba
Some people start their day off with a cup of coffee to get them going. I grab my Prayer Book and my favorite hoop.
Read moreBring Your Workout to Your Workplace: Hoop on the Job!
We all have a few bad habits! But research has shown that sitting on our bottoms all day at work is more detrimental to your health than you may think! Here are 5 incredible ways that hooping ...
Read moreWe ship worldwide
Order Processing 3-7 business days
handmade products
Proudly handmade in Boulder, Colorado, USA
Top-notch support
Available Monday-Thursday, Email, Phone, Text
Celebrating 18 Years
Hoopnotica & Hoopologie