Stay In the Hoop

PamelaHoops Burns It Up in This Fire Hooping Demo Video

Talk about a sizzle reel! Pamela Crawford demonstrates the beauty of flames...

Three Hoop Moves in Under Three Minutes

Pamela, Gabbi and Jaqui have three simple hoop moves to pump up your dance or workout...

Hoopnotica Heads to Mexico City!

Master Trainer Pamela Crawford led a fantastic weekend of HoopnoticaFlow and HoopnoticaFiT Trainings in Mexico City. Congratulations to this happy circle of new Hoopnotica Certified Instructors! An...

"Hooping is My Release": Meet Master Trainer Pamela Crawford

Name: Pamela Crawford Hooping Hometown: Los Angeles, CA Years Hooping: 6 years Hooping Confession: "Because of Hooping I have completed one third of my bucket list!" Find out how much teaching Ho...

Must Watch! Beginning Hoop Tutorial On PopSugar Fitness

Get Ready: Four Hoop Moves in under Four Minutes! Hoopnotica Master Trainer Pamela Crawford was recently at PopSugar Fitness teaching Fitness Host Anna Renderer a beginning level tutorial. Perfe...

Meet The BreakAways™: Adjustable Hoops like you've never seen before!

[caption id="attachment_162" align="aligncenter" width="715"] How to use your BaseLine BreakAway™ Hoop[/caption]Introducing The BreakAways™, a whole new way to hoop!Hoopnotica®'s new line of BreakA...

Pamela Crawford Travels To Haiti- Project HOPE Art

In a few short months, Hoopnotica Master Trainer Pamela Crawford will journey to Haiti and have a life-changing impact on many children's lives. Pamela is partnering with Project HOPE Art to brin...