Stay In the Hoop
- All posts
- 10 minute workouts
- 2016 Olympics
- 270 lbs Lost
- 8 minute workouts
- 8 minutes a day
- A List
- Abbot Kinney
- adult hula hoop
- adults
- advice for new hoopers
- afterburn
- alberta
- Alexis Jones
- All
- alternative fitness
- Amazing Hula Hooper
- Amazing Hula Hoopers
- ambassadors
- amp up dance
- anah
- Andrew Larson
- Anna Renderer
- anti-inflammatory
- Ask a Hooper
- At Home Exercise
- Atlanta
- awareness
- back pain
- balance
- balloons
- bamboo yoga play
- BaseLines
- Be free
- beach fit
- Beat the Freshman Fifteen
- beauty
- becca halls
- become a hula hoop instructor
- begin hula hooping
- beginning hoopers
- Beginning Hula Hoopers
- Beginning Hula Hooping
- beginning to hula hoop
- Belgrade
- benefits of getting hoopnotica certified
- Benefits of Hooping
- benefits of hula hooping
- benefits of teaching hoopnotica
- Benny Benassi
- best
- best festivals ever
- best festivals of summer
- best hooper ever
- best hoopers in the world
- best hula hooper
- best hula hooper in the world
- best hula hoopers
- best hula hoopers in the world
- Best Hula Hooping Events
- best job you never knew existed
- Best of Venice Beach
- Best Summer Workouts
- Best Value Hula Hoops
- best workouts
- biking
- Bikini Diet
- Blog
- bonding time
- BreakAways
- Brecken Rivara
- bride hooping
- brides who hoop
- brighton hoopers
- Bringiton
- Build Your Best Self
- burn calories
- burn calories at work
- burner
- burning calories
- Burning Fat
- CA
- california
- calorie burning
- calories
- canada
- canada hooping
- canadian hoopers
- casper hoop
- caterina suttin
- center
- CEO
- ceo blog
- Certification
- Certified Hoop Instructor
- certified hoopnotica instructor
- certified instructor
- Certified Instructors
- Chase
- Chase Bank
- Chase Venice
- chest hooping
- chicago
- childhood
- children
- choose the best hula hoop
- Clean Cuisine
- clean cuisine full fitness fusion
- coachella
- collapsible hoops
- college
- colors
- Come with me
- community centers
- Company Culture
- comparing hoops
- concentration
- confidence
- Confidence Booster
- Copenhagen
- core
- Corrie Novak
- costa rica
- costa rica retreat
- Craft Ideas
- crafts
- creative
- dance
- dance hoops
- dance nation
- dance workout
- Dashing Dish
- David Huntsman
- Denmark
- discount code
- diy
- Do what you love
- Dr. Oz
- Dreamers
- dreams
- earn money doing what you love
- earth day
- east coast hoopers
- Easy Weight Loss
- eat well
- eccentric exercise
- edm
- electrolux
- electrolux design lab
- Emazing Lights
- Emily Greener
- Emmys
- Empowering Girls
- endorphins
- engagement
- entrepreneur
- entrepreneurial
- Europe
- exercise
- Exercise at the Office
- exercise at work
- exercise hula hoops for sale
- expression
- Fall Exercise
- Fall Fitness
- fall smoothie recipe
- family
- family fitness
- family time
- fashion
- Featured Hooper
- feel good
- Feel Good Fitness
- festival
- Festival Hooper
- festival hooping
- festival hula hoop
- festival season
- festive
- Fight the Freshman Fifteen
- find an instructor
- find the perfect job for you
- fire hoop
- fire hooper
- fire hooping
- fire hooping video
- fit
- Fitness
- fitness benefits
- fitness hoop
- fitness hooping
- fitness hula hoop
- fitness journey
- fitness routine
- fitness training
- Fitness Tutorial
- fitness vacation
- Fitspo
- Fitsugar
- Florida
- flow
- Flow Arts
- free living
- freedom
- Freedom of Movement
- friendly gathering
- Friends
- fuel
- Full body exercise
- full fitness fusion
- fun
- fun business
- Fun Companies
- fun exercise
- fun fitness
- fun fitness certification
- Fun Weight Loss
- fun workout
- Fun Workouts that Work
- gabbyngabbi
- Gabriella Redding
- gabrielle bernstein
- gadget
- gail o'brien
- Gangnam Style
- Get in Shape
- Get Paid to Do What You Love
- getting started
- gift
- Gift giving
- gifting
- girls who hoop
- Glovers
- Gloving
- go-go dancing
- go-go hooping
- golden hoop. hula hooping elvis
- Good
- good day sunshine
- good morning america
- Good Workouts for Moms
- Gratitude
- Griffith Park Observatory
- groom hooping
- growth
- Haiti
- halloween
- halloween costume contest
- happiness
- happy
- happy hoop trails
- happy hula hoop dance
- HCI
- hdpe
- health
- health & wellness
- health & wellness
- health and wellness
- healthy
- healthy eating
- Healthy Habits
- healthy pumpkin pie
- healthy smoothie
- Heartbreaker
- hey now
- High Fashion
- Hilary Duff
- history of hula hoops
- hola hooping
- Holidays
- honesty
- honeymoon phase
- hoola hoop
- Hoola Hooper
- Hoola Hooping
- Hoola Hoops
- hoop
- hoop challenge
- Hoop Class
- Hoop convention
- hoop convergence
- hoop culture
- hoop dance
- hoop exersize
- hoop fitness
- hoop groups
- Hoop Instructor
- hoop jam
- hoop jams
- hoop lesson
- hoop life
- hoop love
- Hoop Moves
- Hoop News
- hoop pretty
- hoop retreats
- Hoop Scoop
- Hoop Style
- hoop tips
- hoop trails
- hoop tricks
- hoop troupe
- Hoop Tunes
- Hoop Tunesday
- Hoop Tutorial
- hoop vacation
- Hoop Video
- hoop workout
- hoop workshop
- hoop yoga
- hoopaddict
- hoopalicious
- hoopathy
- hoopdance
- hooper
- Hooper Community
- hooper confessions
- hooper halloween
- hooper hoopergirl
- hooperazzi
- hoopergirl
- hoopers
- hoopers in my city
- hoopers in my town
- hoopers of instagram
- Hoopers We Love
- hoopersofinstagram
- hoopfitness
- Hoopgirl
- hoopgirls
- hooping
- hooping at the beach
- hooping at the office
- Hooping at Winfest
- hooping at work
- hooping blues
- hooping bride
- hooping class
- Hooping Community
- hooping costume ideas
- hooping costumes
- Hooping Fitness
- hooping for a job
- hooping for exercise
- Hooping for Fitness
- hooping for health
- hooping friends
- Hooping Health & Wellness
- Hooping Health & Wellness
- hooping in my city
- hooping inspiration
- hooping inspo.
- hooping meme
- hooping miracle
- Hooping Moms
- hooping obsession
- Hooping on your knees
- hooping playlist
- hooping retreat
- hooping retreats
- Hooping San Francisco
- hooping song
- hooping tips and tricks
- hooping tutorial
- hooping tutorials
- Hooping Virginia
- hooping wedding
- hooping wish list
- hooping with friends
- hooping with intention
- Hooping Worldwide
- hooplah
- HoopLife
- hooplove
- hoopmama
- hoopmamma
- hoopnotica
- hoopnotica ceo
- Hoopnotica certification
- Hoopnotica Certified
- hoopnotica class
- Hoopnotica featured
- hoopnotica instructor
- hoopnotica master trainer
- Hoopnotica Office
- hoopnotica teacher certification
- Hoopnotica Teacher Training
- Hoopnotica Teacher Trainings
- hoopnotica team
- hoopnoticadance
- HoopnoticaFit
- HoopnoticaFlow
- hoopntica
- hoopoff
- hoops
- Hoopsiration
- hoopsmiles
- hoopspin
- hoopspo
- Hoopurbia
- hoopy halloween
- how can I start hula hooping
- how do i find hoopers near me
- how do I find other hoopers
- how is hula hooping good for you
- how many calories does hula hooping burn
- How to
- How to Become a Hula Hooper
- how to break into hooping
- how to choose a hula hoop
- how to choose the right hoop
- How to Earn Money
- How to get into hooping
- How to Get Paid
- how to hoop
- how to hoop better
- how to hoop on one leg
- How to Hula Hoop
- how to make money hula hooping
- How to Recycle your used hula hoop
- how to reuse a hula hoop
- How to Work Out at Work
- hula boy craig
- hula hoop
- Hula Hoop Class
- hula hoop dance
- Hula Hoop Exercise
- hula hoop fit
- Hula Hoop Fitness
- hula hoop fun
- Hula Hoop Gift
- hula hoop girls
- Hula Hoop Instructor
- hula hoop moves
- hula hoop performance
- Hula Hoop Performances
- hula hoop performer
- hula hoop star
- Hula Hoop Teacher
- hula hoop tricks
- hula hoop tutorial
- Hula Hoop Weight Loss
- hula hoop workout
- hula hooper
- hula hoopers
- hula hoopers we love
- Hula Hoopign Prague
- hula hooping
- Hula Hooping Across the World
- hula hooping around the world
- hula hooping beginning
- Hula Hooping Celebs
- hula hooping class
- Hula Hooping Community
- hula hooping costume ideas
- hula hooping dance
- Hula Hooping Europe
- Hula Hooping Events
- Hula Hooping Festival
- hula hooping fitness
- Hula Hooping for Fitness
- Hula Hooping Fun
- hula hooping how to
- Hula Hooping Inspiration
- Hula Hooping Mexico
- Hula Hooping Prague
- hula hooping proposal
- Hula Hooping Tutorial
- hula hooping weight loss
- Hula Hooping Workout
- Hula Hooping Worldwide
- hula hoops
- hula hoops for halloween
- hula washer
- hula-hoop
- hulahoop
- hulahooping
- Hulahop
- Hurdler
- I Am That Girl
- i love to hoop
- IATG
- if not now then when
- Inspiration
- Inspire Convention
- instrcutor
- instructor
- Intro to Gloving
- is hula hooping good for you
- italian hoop convention
- italy
- Italy Hoop Convention 2013
- Ivy Larson
- Ivy's story
- jacqui becker
- Jen and Keith Moore
- Jen Moore
- Jennifer Dennehy
- jewish
- joint pain
- joy
- Joy of Hooping
- judaism
- Julie Zetlin
- kat suwalski
- Katie Keck
- Katie Sunshine
- katie sunshine hoop kit
- katie sunshine hoopkit
- Katie Sunshine Tutorials
- Keith Moore
- kelly osbourne
- Kesha Hula Hooping
- Kids
- knee hooping
- Knees
- LA Hoopers
- laughter
- Learn how to hula hoop
- learn to hoop
- Learn to Hula Hoop
- learning to hula hoop
- LED
- led hoop
- led hoops
- Lessons
- Lessons Hula Hooping
- lib
- liberation
- Life changing
- light hula hoops
- lightning in a bottle
- lights
- living with MS
- Local Hula Hoopers
- looking for hoop buddies
- Los angeles
- Lose Before You Gain
- lose weight
- lose weight hooping
- lost 270 lbs
- love
- love hooping
- Love What You Do
- low-impact
- lower body
- LuLu Lam
- Lunch Break Exercise
- madison orange
- Making hula hoops
- Making Money Doing What You Love
- malibu hoop intensive
- malibu hoopers
- march
- me time
- meditation
- meditative hooping
- meetup
- melissa palmer
- meme
- mental-health
- Mexico Hula Hoopers
- Mexico Teacher Training
- Michelle Janneke
- Michelle Janneke Dance
- minihoops
- miracles
- miracles now
- Mission Main Street
- Mobility
- Mom Workout
- Mommy and me activities
- Moms
- Moms Who Hoop
- mother daughter hooping
- mother's day
- motivation
- Movement
- MS
- MS exercises
- MSN
- msn feature
- mtv
- multitasking
- muscle
- music
- music festival
- Music Makers
- Must Haves
- Must Watch
- Neil Patrick Harris
- Neon Hitch
- New Beauty Magazine
- new career
- new hoopers
- new hooping moves
- New Hula Hoops
- new release
- no-impact cardio
- Office Exercises
- Office Fitness
- Office Workouts
- Olympics
- Oprah
- Oprah Winfrey
- Original Hula Hoops
- over 400 calories
- Pamela Crawford
- pamelahoops
- Paris
- Paris Hooping
- Perfect Gift Idea
- perfect hula hoop
- performance hoops
- performance hula hoops
- performance pointers
- performance tips
- pharrell
- pharrell williams
- pic of the day
- Pink
- Pink Hula Hoop
- Pink Hula Hooper
- Poetry
- polypro
- polypropylene
- Popsugar
- Posativity
- prague
- prayer
- Pregnancy
- pregnancy hooping
- Pro Hula Hoop Tips
- pro hula hooper
- professional hula hoops
- Project HOPE Art
- pumpkin pie
- Queen Latifah
- Queen Latifah Hula Hooping
- Queen Latifah Hula Hoops
- quick weight loss
- quick workout
- quick workouts
- rayna
- Rebecca Halls
- recycle
- Recycling Hula Hoops
- retreat
- reuse
- rhythmic gymnastics
- Richmond
- robin hood
- Saint Laurent
- Saintpattiesday
- San Fran hoopers
- San Francisco
- search
- Sefl Confidence
- self love
- Serbia
- shakti Sun
- shakti sunfire
- Shedding for the Wedding
- Shipping
- Shipping with a smile
- shoulder hooping
- sisters
- sitting
- Skyfall Hoop
- small business
- Small Movements
- Smaller Waist
- smaller waistline
- smoothie recipe
- Sophia Bush
- sparkly hoop
- Spinal Disease
- spiral
- spiritual
- staff
- start hooping
- Start Hula Hooping
- starter hoop kit
- starting hooping
- starting to hula hoop
- strength
- style
- success story
- Summer
- summer fitnes
- Summer Fitness
- summer fun
- summer hooping
- summer workout
- summertime
- summertime fun
- take frequent breaks
- targeting the upper body
- teach hoopnotica
- teach hula hooping
- teacher certification
- Teacher Training
- teaching hula hooping
- thanksgiving retreat
- The Hoopnotica Team
- Tiana Zoumer
- Tips & Tricks
- Tips & Tricks
- tips and tricks
- torah
- Travel
- travel hoop
- TravelHoop
- Trending
- Tunesday
- tutorial
- types of hula hoops
- UK hoopers
- underwater hooping
- upper body
- Urban Hula Hooping
- venice
- Venice Beach
- Venice Beach Hooping
- Venice hula hooping
- vermont
- Video
- Videos
- viral videos
- Virginia
- Walsh
- wedding
- weight-loss
- weighted hoop
- weighted hula hoop
- weighted hula hoops
- weightloss
- well-being
- wellbeing
- wellness
- west coast hoopers
- What is Gloving
- what is the best hoop for me
- where are the hoopers
- white hula hoop
- Why Hula Hoop
- why teach hoopnotica
- winfest
- Women's Movement
- workout
- Workout at Work
- workouts under 10 minutes
- World hoop day
- World Tour
- Yahoo Fit Shine
- yoga
- you know you're a hooper when
- young hoopers
- younger lovers
- Youtube
- youtube sensation
- YSL
- Yves Saint Laurent
- zombie zumba instructor
- zumba
Hooping Workout Tips: Targeting the Upper Body
Hoopnotica founder Gabriella Redding shows you some great moves to expand your hooping practice and amp up your hooping workout! Watch & Learn! Get the TravelHoop™ Gabriella is using in t...
Read moreMust Watch! Beginning Hoop Tutorial On PopSugar Fitness
Get Ready: Four Hoop Moves in under Four Minutes! Hoopnotica Master Trainer Pamela Crawford was recently at PopSugar Fitness teaching Fitness Host Anna Renderer a beginning level tutorial. Perfe...
Read moreVermont Hoopers: Festival Alert
Hey Vermont Hoopers! Looking for an amazing place to Hoop this weekend? Great music and great people? Check out the friendly gathering. I met the incredible founders of this event and they are s...
Read moreHoopnotica Featured Hooper Julie Zetlin, Getting Lost in the Spin
Olympic rhythmic gymnast Julie Zetlin is Hoopnotica's newest featured hooper! Julie is an incredible athlete, actress, and hooperstar. Her incredible skills have taken her to competitions around ...
Read moreWe ship worldwide
Order Processing 3-7 business days
handmade products
Proudly handmade in Boulder, Colorado, USA
Top-notch support
Available Monday-Thursday, Email, Phone, Text
Celebrating 18 Years
Hoopnotica & Hoopologie