Stay In the Hoop

Featured Hooper LuLu Lam: "Before Hooping, Freedom of Movement Seemed Impossible"

“It takes a tremendous amount of courage to love and accept yourself exactly where you are!” Well said, LuLu! It's this amazing, courageous, beautiful spirit that makes LuLu an inspiration to ev...

Hooping Tutorial Featuring Shakti Sunfire: Hoopnotica Exclusive

Keeping your practice inspired takes a bit of effort. Hoopnotica is committed to supporting you, and sharing new, beautiful ways of using your hoop to center your body and spirit. We are so excite...