Stay In the Hoop

Hoop Tossing Tutorial Round Up

9 Videos that will have your hoop flying!

Bring Your Workout to Your Workplace: Hoop on the Job!

  We all have a few bad habits! But research has shown that sitting on our bottoms all day at work is more detrimental to your health than you may think! Here are 5 incredible ways that hooping ...

Why Hula Hooping on Your Lunch Break is the Best Thing Since Recess

More and more studies are showing that sitting down for hours at a time is one of the worst things we can do to our bodies. So what is a working woman or man to do? It's actually very simple: ge...