Stay In the Hoop

Happy Hoop Tunesday! "Shake it Out" (Benny Benassi Remix)

Happy Tunesday Hoopers!  Our message this week is about working through life's difficulties by "hooping it off". Whether it be workplace stress, excess weight, bad habits, or relationship woes, ...

Hooping Gangnam Style- Happy Hoop Tunesday!

  That's right Hoopers, we said "Gangnam Style".... Ok so we know Gangnam-ing might already be so last month, but truth is we are completely addicted. We can't stop playing it at our office ...