Stay In the Hoop

The Hula Hooping Workout That Will Lead to A Beach Body
Your age may have been in the single digits the last time you picked up a hula hoop thinking this to be mere child’s play, but you can hoop your way to better fitness and a great beach body in les...
Read moreWe were finally ready to start the cycling portion of our journey. Already, my hoop was bringing us good luck...
Read moreSome people start their day off with a cup of coffee to get them going. I grab my Prayer Book and my favorite hoop.
Read moreI thought that making products in China would be the very definition of success. I was wrong...
Read moreThe Family That Hoops Together, Stays Together
The time that I spend with my kids is precious; and thinking about "what we are going to do together" is sometimes a challenge...
Read moreHello future friends! My name is Emily. I am a Wandernaut ready to explore the world...
Read morePaddles, Breaks and Breakthroughs
Its just you and the hoop; a kind of zen I longed for, but felt completely intimidated by...
Read moreThese three additions to my morning routine have left me feeling very calm, and ready for the days challenges. They didn't take up a lot of time in my morning, but I can already feel a difference...
Read moreMeet &&Greet HOOPNOTICA INSTRUCTOR: STEPHANIE WALSH
To me, the hoop is the ultimate representation of connectedness. It connects us with our childhood, it connects us with our bodies, it connects to our bodies...
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