Stay In the Hoop
Why Hula Hooping on Your Lunch Break is the Best Thing Since Recess
More and more studies are showing that sitting down for hours at a time is one of the worst things we can do to our bodies. So what is a working woman or man to do? It's actually very simple: ge...
Read moreHoopnotica Hits Up Inspire Convention, Denmark
Hoopnotica was invited to lead a 1 hour hooping workshop at this years' Inspire Convention in Copenhagen, Denmark. The convention took place September 14th, 2013 and the Hoopnotica workshop was ...
Read moreBe a Weekend (Hooping) Warrior...with These Great Tutorials!
September is a great month to make the most of your weekends! The sun is still out and it's the perfect weather for outdoor hooping and...for continuing to improve your practice! Check out these...
Read moreHoopDance Trending on MSN: Step into a New Dance Revolution
MSN shows the world why it's a great idea to take hooping for a spin... "Kelly Osbourne's skinny secret: HoopingThis trending dance craze takes hula hooping to a whole new level. Hooping is a...
Read moreKatie Sunshine Shares Her Coolest Hoop Moves: Watch & Learn!
Keep Summer Going Strong & BYOS (Bring Your Own Sunshine)—with this cool series of tutorials that are guaranteed to turn up the heat in your hoop practice! The Hoopnotica Team met up with Ho...
Read moreHooping Workout Tips: Targeting the Upper Body
Hoopnotica founder Gabriella Redding shows you some great moves to expand your hooping practice and amp up your hooping workout! Watch & Learn! Get the TravelHoop™ Gabriella is using in t...
Read moreOprah Celebrates "Butler" Release by Hula Hooping
Oprah celebrates her latest on-screen role in "Lee Daniels' The Butler" in true hooping style!We've been sending Oprah Winfrey hoops for years and we're so happy to finally see an action shot of he...
Read moreTop 4 Tips for Performance Hula Hooping
Learn to unlock the art of performing as a hooper with these key tips from Go-Go Hoop Performer Madison Orange For any hoopers who are interested in booking paid hooping gigs and bringing their a...
Read moreWarning: Hold on tight, these hoop moves will blow you away! We have not been able to stop watching this video of Gail O'Brien, of HoopSpin, making magic happen with her hoops! Her amazing energy...
Read more[caption id="attachment_1028" align="aligncenter" width="715"] Great Summer Hooping Silhouette by Lady Luna[/caption] Summer is spinning by fast so let's make every day count! Here is our ...
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