Stay In the Hoop

Caterina Suttin Nails It Hooping at LIB

What happens at 4:24 will just about blow your mind!

Three Hoop Moves in Under Three Minutes

Pamela, Gabbi and Jaqui have three simple hoop moves to pump up your dance or workout...

Twist & Clean: Hula Washer Would Let You Work Out While You Wash!

Photo: Yanko Design We've always been advocates of multitasking while hooping, whether you are catching up on the latest episode of Scandal, checking your emails on your phone, or timing your work...

Hooping Makes Us "Happy": Hula Hooper Featured in Pharrell Williams' Video

Morgan Jenkins, of the LA Hoop Team The Hooptown Hotties is the only hula hooper to be given a four minute feature in Pharrell Williams’ recently released 24-hour long music video “Happy”.   You ...

You Asked: How Do I Get Over The "Hooping Blues"?

Often when we first start hooping we feel like we are learning new things and getting better and better every day and then after a little while (a few months or more) we suddenly feel like our pr...

Hoop Tunes: The Younger Lovers 'Hey Now'

The Younger Lovers' new song "Hey Now" premiered on MTV this week...  In this simple and upbeat video the adorable lead singer Brontez Purnell is featured guitar strumming, dancing with a bouquet...

Fuel for Fall: Try Sitara Bird's Chai-Inspired Pumpkin Smoothie

Sitara Bird (hooper, Hoopnotica Certified Instructor, and avid enthusiast for healing arts & holistic health) shares her favorite smoothie recipe to keep you fueled for fall!  I discovered ...

Vivian Spiral Takes Her Hoop Underwater: Watch This!

We can't get enough of the incredible shots in this video! Where in the world would you like to bring your hoop?

Living Our Dream: Supporting Our Family by Teaching Hoopnotica hooping!

"We were always looking for new jobs, hoping to find that perfect job that paid the bills AND that we looked forward to daily." Sound familiar? In 2007, Jen and Keith Moore were both morbidly obes...

A Beautiful Hula Hooping Proposal...Prepare to Smile!

This is what happens when a marriage proposal meets a hula hooping flash mob! Get out the tissues! Watch the incredible video here.   I guess you can say he put a ring on it! Congratulat...