Stay In the Hoop
Featured Hooper LuLu Lam: "Before Hooping, Freedom of Movement Seemed Impossible"
“It takes a tremendous amount of courage to love and accept yourself exactly where you are!” Well said, LuLu! It's this amazing, courageous, beautiful spirit that makes LuLu an inspiration to ev...
Read moreNew Beauty Report: Blast Belly Fat with a Hula Hoop & Hoopnotica!
Hoopnotica Master Trainer Jacqui Becker shows the lovely ladies of New Beauty Magazine some seriously entertaining and effective hoop fitness moves. Warning: Unlike these ladies, you may...
Read more8-Year-Old Mairi Moore: Things I've Learned Because My Mom Is a Hooper
When Hoopnotica Master Trainer Jen Moore was planning a blog about hooping as a mom, she talked about it at home to husband (and Hoopnotica Master Trainer) Keith Moore. Their conversation inspire...
Read moreEmpowerment Through Movement with Hoopnotica & I AM THAT GIRL
Are you THAT GIRL? Women and girls everywhere are choosing to be their best selves...and to offer other girls support along the way! A few years ago Alexis Jones and Emily Greener, two best frie...
Read moreTiana Zoumer & Brecken Rivara's Hooping Video Will Blow You Away!
This is our must-see video of the week! We honestly don't want to say too much...just click to watch below for a big dose of insta-inspiration. How could you not want to grab a hoop and start danci...
Read moreQueen Latifah (Air) Hula Hoops on Air!
Hoopnotica is hooping with the Queen....Queen Latifah, that is! Queen Latifah recently featured Hoopnotica on her new (highly anticipated) show, during a segment on fun exercises for fall. Altho...
Read moreMichelle Jenneke Hula Hooping for Fitness with Hoopnotica
Australian hurdler Michelle Jenneke loves hula hooping! She shared this image with us on Facebook not too long ago, thanking Hoopnotica for introducing her to this awesome workout! Janneke's pre-...
Read moreWhy Hula Hooping on Your Lunch Break is the Best Thing Since Recess
More and more studies are showing that sitting down for hours at a time is one of the worst things we can do to our bodies. So what is a working woman or man to do? It's actually very simple: ge...
Read moreTiana Zoumer Hooping Wisdom: Make the Most of the Small Movements
Photo: Tiana Zoumer, Captured by Alexander Sasha Nitze, Cinemaui Studio Tiana Zoumer is a powerhouse of a hooper. She has an undeniable style that is all her own and a flow that is difficult to de...
Read moreOne More Reason to Get Hoopnotica Certified...HCIs Have More Fun!
An HCI is a Hoopnotica Certified Instructor. The HoopnoticaFiT San Fransisco Training was filled with some fun-loving hoopers getting certified to teach what they love: hooping! Check out this ado...
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