Stay In the Hoop

Hula Hoop Costume Ideas for Halloween (Or...whenever you feel like it!)

BEWARE: Hoopnotica will be having a Hoopy Halloween Costume Contest for all of you die-hards who just HAVE to include your hoop in your Halloween costume this year! TRICK OR TREAT? Read More for H...

Moms Just Wanna Have Fun (And Stay Fit) by Hula Hooping!

We already know that hooping as a mom is cool but we still asked our hooping mamas why they love hooping...   Hooping is my "me" time. Let's face it, moms aren't the center of attention...

Hoopnotica Hits Up Inspire Convention, Denmark

Hoopnotica was invited to lead a 1 hour hooping workshop at this years' Inspire Convention in Copenhagen, Denmark. The convention took place September 14th, 2013 and the Hoopnotica workshop was ...

Meet Ivy: An Incredible Mom Who's Hooked on Hooping & Clean Eating

 Photo: www.hotandhealthymom.com Ivy suffers from MS and discovered hooping when brainstorming creative ways to exercise and stay active after a difficult hip surgery. Ivy was seeking a way to sta...

Featured Hooper Corrie Novak: "I Still Want to Be Hooping When I'm 60+!"

Corrie Novak recently picked up her life and moved cross country to LA. Why? "I wanted to live in a place where I could hoop all year long." Well, viva la hula hoop and viva Corrie! Her adventurous...

Katie Sunshine Talks Viral Videos, Finding Your Flow & Owning Your Joy in the Hoop

Katie Sunshine is a YouTube sensation with over 2 million views on her channel of hooping videos. Katie discusses what it's like having so many eyes on her, how she found her flow, and how she reac...

Hooping Gets a High-Fashion Spin with Yves Saint Laurent

Saint Laurent Paris released this stunning hooping video. Inspiration Ahead!   (Pssst...love the song? So do we! It's called "Trick or Treat Dancefloor", by Cherry Glazerr)   We ...

Hooping Tutorial with Katie Sunshine: Knees to Waist Transition

Keep Summer Going Strong & BYOS (Bring Your Own Sunshine)—with this cool series of tutorials that are guaranteed to turn up the heat in your hoop practice! Watch & learn to see how to su...

Be a Weekend (Hooping) Warrior...with These Great Tutorials!

September is a great month to make the most of your weekends! The sun is still out and it's the perfect weather for outdoor hooping and...for continuing to improve your practice! Check out these...

HoopDance Trending on MSN: Step into a New Dance Revolution

MSN shows the world why it's a great idea to take hooping for a spin...      "Kelly Osbourne's skinny secret: HoopingThis trending dance craze takes hula hooping to a whole new level. Hooping is a...