Stay In the Hoop

The Next Heath Craze: Get Rid of Chemicals for Your Body

Toxins hide everywhere, even in places you’d least expect.  Water and food can carry toxins.  The air we breathe can carry toxins.  Our own bodies might be storing toxins we ingest or inhale.   Th...

Here's a Belly Fat Burner Workout that WORKS!

Exercise keeps us healthy, improves our mood, and makes us look great and feel confident. But sometimes, the exercises we do might not be delivering the benefits we want. When that happens, we ca...

Where to Find Exercise Hula Hoops for Sale Online: A Buying Guide

In general hula loops have been stigmatized and primarily utilized as a fun toy for the youngsters. More adults are beginning to understand that hula hoops are an amazing tool for physical wellnes...

How Much Are Hula Hoops: A Price Guide Comparison

Over the years, there have been a lot of famous fitness trends. From trail running to P90X, these workout routines have seen great surges in popularity--and if you’re like me, you’ve tried them al...

Check Out These Amazing Professional Hula Hoops Dance Routines!

When hula hoops took the nation by storm in the 1950s, did anyone expect for them to become a feat of performance art and rhythmic gymnastics?  Did the creators of the hula hoop predict that there...

Snowed In? 5 Intense Exercises You Can Do At Home!

It’s that time of year -- where the days are short and cold, and the holiday weight is weighing heavy on you (literally). But how can you maintain an exercise regime if it’s just too cold to leave...

How Hooping for Fitness is the New Exercise Craze!

In an interview with Self Magazine, Kelly Osbourne revealed the fitness journey that helped her lose and keep off 70 pounds. Her exercise secret? Hula hooping! Osbourne told Self that she uses a H...

Where Can I Buy Hula Hoops for Adults?

Hula hoops burst onto the toy scene in 1958, and since then generations have been wild about them. Who wouldn’t be? These colorful plastic hoops can be used for dancing, performance art, or simply...

8 Reasons to Start a Hoola Hoop Workout in 2017

For many individuals who aren’t accustomed to a regular fitness routine, exercise is intimidating. What if you look ridiculous? You aren’t even sure what an elliptical even looks like--let alone h...

5 Hula Workouts to Kickstart the New Year!

The movements of hula are native only to Hawaii. Once only performed by men to honor the gods, hula is now divided into two types of dance: the ancient art--Hula Kahiko--and the more modern interp...